Eating for the Brain
The Mediterranean diet is a dietary pattern that is characterized by high consumption of vegetables, fruits, legumes, whole grains, fish, and olive oil, and low consumption of red meat, processed…
Overcoming Stigmas: Starting the Conversation about South Asian Mental Health
I am an Indian American woman born and raised in the Bay Area. Both of my parents immigrated here in the 1970's as physicians. I, too, am a physician (as…